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Every Champion needs a coach.
A coach that understands.
A coach that knows how to overcome adversity.
A coach that will inspire you to be the best you can be!
Are you ready to be a Champion ?
Dr. Alaa Gerais
My passion is to teach people about health and wellness. As a Naturopathic Doctor I hope to help people dealing with chronic diseases find their way back to health. As a yoga instructor and practitioner, I know the importance of exercise and mediation. Teaching yoga for Champions yoga is how I connect with the community and teach clients the knowledge I have accumulated over the years when it comes to health and fitness. As a yoga student, it is in those moments of sweat and a powerful vinyasa flow where we find the Champion within.
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Charles Dickens IV
I discovered yoga at 16 years old and attribute yoga to helping me mentally and physically. As your coach, my goal is to build strength and develop confidence through discipline and self-awareness. Passionate about making the benefits of yoga and mindfulness more accessible. I am committed to helping others move through their days with energy and enthusiasm.